Insight Psychotherapy & Hypnotherapy

Our approach is to use attention, intention and imagination rather than will to create a desirable change. Subconscious imagery and visualization work powerfully to influence psychological processes that enhance healing. We work towards helping you release emotional and mental blockages that can prevent you from achieving what you want in life. In releasing these and developing new knowledge and skills you can begin to pursue and achieve what you want in life. Counseling and Psychotherapy provide a safe environment for you to explore and express aspects of yourself and your life. With acceptance and compassion you will begin to gain greater insight and understanding of current and past experiences. We offer an environment of compassion, acceptance and non-judgment to help you make the changes you desire.