Magnesium Guide

The Magnesium Guide is an evidence based website designed to help you gather information about the need for and use of Magnesium as part of a healthy lifestyle. Magnesium is ESSENTIAL for good health. Its deficiency is implicated in Western lifestyle diseases. It could be considered that Magnesium could be a VITAL ingredient to good health and survival for many people. Addressing Magnesium deficiency is a VITAL need in Australia.