Barley

Stringent certification ensures that Four Leaf products are only grown using sustainable farming methods that are regenerative to the soil and secure for the environment and aid nature in producing wholesome healthy foods.

Specialising only in certified grains

Grains are grown, stored and milled with no use of chemicals.

Flours are stone ground with natural sienna granite mills.

Barley grain is low in fat, rich in carbohydrates and contains no cholesterol.

As with other whole grains such as oats, barley is an outstanding source of soluble and insoluble dietary fibre. Studies have revealed that the inexplicable fibre found in barley can be tremendously efficient in maintaining regular intestinal function, thus dipping the prevalence of certain types of cancer such as colon cancer.

In addition, the soluble fibre found in barley FROM Four Leaf can help lower blood cholesterol levels and decrease the risk of heart disease.