Organic Psyllium Husk

Psyllium is a member of the plant family Plantaginaceae. Psyllium is a seed used for

medicinal purposes taken from the common fleawort, Plantago psyllium. Psyllium stalks contain

tiny seeds, also called Psyllium, covered by husks, which are the parts used in foods. There are

several species of psyllium, but the seed husks from Plantago ovata, also known as blonde

psyllium, have the best quality and highest fiber content. Psyllium is an excellent fiber because it

acts like a sponge helping to clean the intestines.